Sleep duration and quality have a huge impact on all areas of your life. Download this app and join this ongoing sleep and activity study to see how your nightly measured sleep affects your mental and physical prowess. Spending a few moments each day on this new program may provide you, your family, and your community with surprising and valuable information that will make a big impact on your life. Free, new, valuable, and exciting!
To enter yourself into the study, please go to the registration website:
www.sleepappadmin.com
Click on “New Participant Registration” and follow the steps. You will be required to have a FitBit HR for this study, and be setup with the FitBit tracking software on your phone or computer. There will be a series of questions that will need to be answered for data collection. You or your data will not be identified specifically and the data will be anonymous when it is being evaluated. For problems or questions please email the study team at [email protected]. Ultimately, your enrollment will be reviewed by the study leaders for appropriateness and accuracy.